Individualized Root Cause Nutrition
Helping you make sense of chronic symptoms using a functional, science-backed approach.
DOES THIS SOUND FAMILIAR?
Your tests look “reassuring,” but your symptoms persist
Digestive symptoms like bloating, gas, constipation, or diarrhea interfere with daily life
You’ve been told you have IBS, but it doesn’t explain the full picture
Symptoms seem cyclical, tied to your cycle, training, or stress
You’ve tried elimination diets, supplements, or protocols with only short-lived relief
You’re an endurance athlete whose performance is limited by GI issues or low energy
Energy crashes, intense cravings, or feeling “hangry” disrupt your day
You’ve been told you have insulin resistance, prediabetes, or blood sugar issues
Headaches, fatigue, brain fog, or allergy‑like symptoms don’t fully make sense
You’re afraid of food or constantly wondering what will trigger symptoms
Your body is always communicating with you. My role is to help interpret those signals, identify what’s driving them, and create a realistic plan that supports healing the root cause for long-term health.
What Working Together Can Look Like
We’ll build a plan that feels as supportive as it is strategic- grounded in data, adapted to your life.
1. Comprehensive Intake
We start with a in-depth look at your health history, symptoms, labs, nutrition, lifestyle, and environment. The better I can understand you, the more I can help you.
2. Targeted Testing
When appropriate, we use tools like the GI-MAP, DUTCH test, mold/mycotoxin panels, and/or comprehensive blood work to clarify what’s happening under the surface.
3. Personalized Plan
Together we design a nutrition, supplement, and lifestyle plan comprising of a phased approach that spans 3-9 months, depending on your results.
4. Ongoing Refinement
Healing is not linear. We monitor your response, adjust as needed, and translate new data into clear next steps.
WHAT HEALING CAN LOOK LIKE
When clients are supported and committed to the process, many experience:
Significant improvement or resolution of chronic GI symptoms
Improved energy, sleep, and mental clarity
More stable energy and fewer crashes throughout the day
Better blood sugar balance and improved metabolic markers
Reduced headaches and cyclical symptoms
Freedom to reintroduce foods without fear
A calmer relationship with eating and their body
More presence and ease in daily life
These outcomes come from addressing root causes through highly individualized care, not managing symptoms in isolation or relying on one‑size‑fits‑all protocols.
HI, I’M KAITLYN
I’m a NYC-based, Registered Dietitian Nutritionist certified in Integrative and Functional Nutrition. My expertise stems from advising 1000+ clients over 8 years with healthcare providers and my own experience leveraging nutrition to manage chronic conditions rooted in the gut. I now run marathons after being told I’d never be able to run more than a mile!
I believe in the profound connection between gut health and overall wellness. Taking an evidence-based approach, I utilize advanced testing to develop precise diet and supplement plans, integrating cutting-edge nutrition science with individualized care.
I support clients with digestive health, blood sugar balance, women's health concerns (PCOS, PMS, and endometriosis), and sports nutrition. My role is to help you interpret signals, identify root causes, and create a plan that fits your health goals and your real life. I meet you where you are so your plan feels realistic, sustainable, and supportive rather than overwhelming.