Kaitlyn Hempfling Nutrition

“I had the pleasure of working with Kaitlyn for a little over 3 months, and I can confidently say she’s made a lasting impact on my health and wellness journey. Her approach is intuitive yet grounded in nutrition and health, which I really appreciated. Instead of pushing for dramatic changes or restriction, Kaitlyn encouraged me to reach achievable targets—such as increasing protein, fiber, and electrolytes—tailoring everything to fit my existing lifestyle. This made the process feel sustainable and, most importantly, achievable. Although I haven’t seen drastic weight loss, I’m thrilled with the results. My bloodwork is all back to normal (including my liver labs that were once inflamed, which is why I started working with her), my digestion has improved, and my energy is noticeably higher. Plus, the visible improvement in my body composition and muscle tone speaks to the effectiveness of her recommendations. Kaitlyn is not only a knowledgeable professional but also friendly and patient. She truly listens and works to understand your unique needs. I feel like she’s helped me make lasting changes that I can maintain, and I’m incredibly grateful for her support!”

/  Sophia N /

I’ve had the pleasure of working with Kaitlyn and can’t recommend her highly enough. Kaitlyn’s approach is both science-based and deeply personalized, taking the time to truly understand my goals, habits, and lifestyle before offering guidance. If you’re looking for a nutritionist who’s knowledgeable, empathetic, and genuinely invested in your success, look no further.”

/  Cadogan P /

“Kaitlyn is very knowledgeable , she has helped me with my diet, my blood sugar levels and energy levels, using a CGM and app called Levels, to monitor blood sugar levels and how different food affects me.”

/  Nick B  /

“Kaitlyn is an absolute gem! She’s so friendly and knowledgeable, and she helped me achieve my health goals and learn a ton about food quality and nutrition. I’m so thankful for her guidance and support, and I can’t wait to keep up the healthy habits I’ve learned. Could not recommend her enough!”

/  Kelsey C  /

"I have been working with Kaitlyn for a little over a month. First, she is a great listener & has really made my goals a priority in our sessions. She is also very knowledgeable and has made some great follow up recommendations that has changed the way I plan and eat without changing the effort I put into my meals. I am very grateful to have her support, kind words, and knowledge! Highly recommend! 12/10!”

/  Haley M  /

 

"An Exceptional Professional! 100% I highly recommend Kaitlyn Hempfling. She is incredibly qualified, attentive, and has an excellent diagnostic approach. She is also extremely available and responsive, which is rare and invaluable. Thanks to her expertise and the tailored solutions she provides, she helps address the root cause of issues rather than just treating recurring symptoms. If you are looking for an effective and lasting approach to resolving your health concerns, don’t hesitate—book an appointment! She is exactly who you need. We could all use a Kaitlyn to help us feel better. I hope you find yours along the way.”

/  annomyous  /

 

"After working with Kaitlyn for the past eight months, I can’t recommend her enough. She helped me identify triggers for my health concerns and create a personalized plan that has truly transformed how I feel. Kaitlyn’s guidance on nutrition, gut health, lifestyle changes, and overall wellness has been invaluable, and her supportive approach made the whole process so much easier. I feel healthier, more energized, and more in tune with my body than ever before. If you’re looking for a compassionate and knowledgeable dietitian, Kaitlyn is amazing! I am eternally grateful!”

/  marta L  /

 

"Kaitlyn is a wealth of information and really tries to address all of your concerns. She is patient and offers many suggestions to help you devise new ideas for better health. She is a pleasure to talk with.”

/  kim b  /